In the morning I love my greens and fresh smoothie hit. I don’t mix milk and fruit, I just add a small amount of yoghurt and water. The berries make it thick enough.
I use the Super Greens mix from Swisse. It’s a mix of spirulina, chlorella, and wheat and barley grasses. When mixed with berries, you hardly taste these things.
What you’ll need:
about 4-5 tbsps of natural yoghurt
Organic honey or agave syrup
A frozen banana if you like it extra thick and sweet
A teaspoon of the Super Greens mix
A teaspoon of matcha
A cup of water
2 teaspoons of chia seeds
Blend it all up, and you have yourself a very healthy morning kick smoothie!