I am crazy for smoothies. Whether it be matcha, chia seeds or hemp seeds, I always put some kind of superfood in my smoothies to feel the health benefits.
We are coming into Summer so I pulled out my blender and have been mixing!
This smoothie below was blueberry, raspberry, banana and chia seeds. I get my chia seeds from this Australian company.
This smoothie was banana, fresh mango and matcha. I cannot go a few days without a matcha hit.
To sweeten them I either put in organic honey or agave syrup. What is your favourite smoothie blend?
Good night xxx
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I’ve just started eating chia seeds too….and waiting for the ‘miracles’ to happen
Lazy me just adds the seeds to my coffee though. Sounds weird, I know 
I am sure you will see results soon
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